Radiant Embodiment, Awareness Through Movement® Feldenkrais® for Men and Women
Women are invited to
- discover and remember ease
- feel pleasure and natural flow in their body
- experience the joy of relaxed motion that radiates grace to the world
Men are welcome to explore
- their bodies' capacity for smooth relaxed power
- move beyond effort
- finding trust in their bodies' ability to naturally be comfortable and stable
"Make it simple and easy, stay within the limits of pleasure"
~Mia Segal, my teacher
"To make the impossible, possible; The possible, easy; And the easy, elegant."
~Dr.Moshe Feldenkrais
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